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Enhance Recovery & Performance
Step 1: Reduce Inflammation — Cryotherapy
Step 2: Recharge Cells — Red Light Therapy
Step 2: Recharge Cells — Red Light Therapy
A 2–3 minute whole-body cryotherapy session exposes the body to extreme cold, triggering vasoconstriction and a natural anti-inflammatory response. This helps reduce soreness, support pain relief, and stimulate endorphin release—leaving you energized post-training.
Supports:
- Inflammation reduction
- Muscle soreness relief
- Faster post-workout recovery
Step 2: Recharge Cells — Red Light Therapy
Step 2: Recharge Cells — Red Light Therapy
Step 2: Recharge Cells — Red Light Therapy
Red and near-infrared light penetrate deeply into muscle tissue to support mitochondrial function and ATP production. This process enhances circulation, reduces oxidative stress, and promotes tissue repair—key factors in recovery and endurance.
Supports:
- Muscle repair and regeneration
- Improved circulation
- Reduced fatigue
Step 3: Flush & Restore — Compression Therapy
Step 4: Oxygenate & Recover — Infrared Sauna, Hydrogen, or HBOT
Step 4: Oxygenate & Recover — Infrared Sauna, Hydrogen, or HBOT
Our sequential compression systems stimulate blood flow and lymphatic movement, helping flush lactic acid and metabolic waste from the muscles while reducing swelling and heaviness.
Supports:
- Lymphatic drainage
- Reduced muscle fatigue
- Improved mobility
Step 4: Oxygenate & Recover — Infrared Sauna, Hydrogen, or HBOT
Step 4: Oxygenate & Recover — Infrared Sauna, Hydrogen, or HBOT
Step 4: Oxygenate & Recover — Infrared Sauna, Hydrogen, or HBOT
Complete your recovery with one of our oxygen-support therapies:
- Infrared Sauna to promote detoxification, flexibility, and circulation
- Hydrogen Inhalation to help neutralize free radicals and support cellular recovery
- Hyperbaric Oxygen Therapy (HBOT) to increase oxygen absorption and accelerate tissue repair
HBOT is especially beneficial for athletes during intense training cycles, injury recovery, or performance optimization phases, as increased oxygen availability supports faster healing and reduced downtime.